Join a wellness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
New Student Intro Offer $40 for 30 Days
Monthly Auto Pay
$44/mo — 4 Pass
$72/mo — 8 Pass
$99/mo — 16 Pass Plus+
$16 — Single Class
$140 — 10 Pack
JULIE BUCKLES, CLIENT SINCE 2013
"The Spot helped me turn around a downward trajectory. I wanted to lose weight but even more I wanted to feel fit again. I wanted to run up and down the hills with the kids and was finding myself standing at the bottom more and more. I remember emailing after a day of sledding. We had done it. Turned it around.
The energy from the instructors is incredible. I always leave feeling energized and excited about fitness. The entire staff wants you to succeed and will encourage, help you train, and cheer you on through the Birkie, the Fat Tire, or the marathon."
NANCY BREDE, SPOT AMBASSADOR & LEGACY MEMBER
"It was unexpected to watch wonderful people come to The Spot transform their bodies and their lives. That is so inspiring to me. Also, great instructors that are very dedicated and inspiring.
Yoga is my favorite class. When everything gets crazy, out of balance and I can’t fit anything more in my life, yoga makes it all fine!"
MELISSA HELMAN, CLIENT SINCE 2014
"The Spot has truly been a saving grace for me because I have created a healthy routine of wellness where I really look forward to my classes and the chance to get healthier, stronger, and create self growth in positive ways. But I am not doing it alone which is so powerful. Whether in TRX, spin, yoga, boot camp, or HIIT class there are others around me working really hard to develop their wellness goals and they are such inspiring people!
The Instructors are talented, caring, and down to earth and they genuinely care about you and your well-being. That is a phenomenal gift within itself.
I really appreciate the instructors and who each of them are as an individual. They are truly caring people and really passionate about the class they teach and it really is amazing to be in the class with their energy! Sometimes they joke and say "I probably don't even need to be here, you all know what you are doing" and I think "No way, we need you".
Spot Wellness opened at it's current location in 2013 after 3 years as Ashland Yoga Studio. We believe in setting aside me time. Start your journey with us today.
116 14th Ave E.
Ashland, WI 54806
Equipment & Ammenities
Yoga mats, straps, blocks and blankets
TRX Suspension Trainers
Shower & Towels
“There is a vitality, a life force translated through you, and there is only one of you in all time.”
— Martha Graham
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Spot Wellness (aka. The Spot)
116 14th Ave E
Ashland, WI 54806